Attention!  Please read the Orientation Information before signing up for this class.


Check us out on Facebook!









The focus of this two-hour class is a dynamic posturing sequence known as the “1st Series”.  The intention of the 1st Series is to realign and balance the structure of the physical body.  The quality of this class is more demanding in terms of strength and flexibility than the hatha class described above.  Modifications of postures are allowed.

Private or Semi-Private Lessons

 Please call Suzanne at 517-980-1686 to schedule.


No Astanga Classes are scheduled this term.


Have you read the Orientation Information for this class?

* Pay with Check: Mail to:

Suzanne Wingate

P.O. Box 4123

East Lansing, MI 48826-4123


Pay with Credit Card:

(The class fee includes the $5.00 service charge for credit cards.)

Paypal account name is suzanne@yogaandballetalternatives.com


CLASSES MUST MEET THE BASE ENROLLMENT OF 5 STUDENTS. GROUPS OF 2, 3, OR 4 STUDENTS MAY BE ACCOMMODATED WITH GRADUATED FEES UNDER A SEMI-PRIVATE ARRANGEMENT.

Any questions or concerns, please call Suzanne at 517-980-1686 or

e-mail at suzanne@yogaandballetalternatives.com