This class offers a varied exploration of hatha yoga approaches. Class progressions may include: joint mobilizations through seated poses to standing postures; sun salutations leading back to seated poses; use of props in restorative postures and the holding of inversions; partner assists; guided visualization for healing. Participants may be involved in choosing the content for each class. Props and mats are provided. Call or e-mail Suzanne for the  class location at 517-980-1686 or e-mail suzanne@yogaandballetalternatives.com ***** Friday        1/20 - 3/16 -   8 - week term Hatha Yoga & Guided Visualization -  12:20 - 2:20 PM  $152.00 - cash or check / $157.00 - PayPal NO CLASS - 3/09 ***** Friday        3/23 - 5/04 -   6 - week term Hatha Yoga & Guided Visualization -  12:20 - 2:20 PM  $114.00 - cash or check / $119.00 - PayPal NO CLASS - 4/06 ***** Have you read the Orientation Information for this class? ** Pay with Check: Mail to: Suzanne Wingate P.O. Box 4123 East Lansing, MI 48826-4123 Pay with Credit Card: (The class fee includes the $5.00 service charge for credit cards.) Paypal account name is suzanne@yogaandballetalternatives.com Any questions or concerns, please call Suzanne at 517-980-1686 or e-mail at suzanne@yogaandballetalternatives.com