Check us out on Facebook! This class offers a varied exploration of hatha yoga approaches. Class progressions may include: joint mobilizations through seated poses to standing postures; sun salutations leading back to seated poses; use of props in restorative postures and the holding of inversions; partner assists; guided visualization for healing. Participants may be involved in choosing the content for each class. Props and mats are provided. * Classes will be held at Kick It Out! Dance Studio, 1760 East Grand River, East Lansing. ****** Sunday  -   09/10 - 10/22 - 7 - week term Hatha Yoga and Guided Visualization - 7:00 - 9:00 PM $154.00 - cash or check** / $159.00 - PayPal Kick It Out! Dance Studio, 1760 East Grand River, East Lansing ****** Private or Semi-Private Lessons  Please call Suzanne at 517-980-1686 to schedule. Have you read the Orientation Information for this class? ** Pay with Check: Mail to: Suzanne Wingate P.O. Box 4123 East Lansing, MI 48826-4123 Pay with Credit Card: (The class fee includes the $5.00 service charge for credit cards.) Paypal account name is suzanne@yogaandballetalternatives.com Any questions or concerns, please call Suzanne at 517-980-1686 or e-mail at suzanne@yogaandballetalternatives.com